
Category: SELF CARE


“Me, My Acute Panic Disorder, & I”
A collection of poems and thoughts on my mental health, traumas, and the struggles that come with recovery. Before anything else, I am a writer. These past two years have been full of growth and acknowledging my past, but most … Continue reading “Me, My Acute Panic Disorder, & I”

18 things I learned during my 18th year
Tomorrow marks the end of my 18th year on this Earth. Here are 18 little pieces of knowledge I have gained in the last 365 days. Perhaps they can be of some help to you. 1.Your body fights everyday to … Continue reading 18 things I learned during my 18th year

Snow Days are Slow Days
We woke up this morning to a thick blanket of snow over every inch of Montreal. And when I say a thick blanket I mean, at least 70 cm of snow. It was still snowing when I woke up, and … Continue reading Snow Days are Slow Days